Leanda Talks
Magnesium
Few people are aware of the enormous role magnesium plays in our health.
Really what we need know is there is not much this mineral doesn’t do?
I often call this mineral the all round feel good mineral because Magnesium is important to nearly every function and tissue in the body, supports a healthy immune system, prevents inflammation, aid is recovery, boosts heart health, and provides stamina.
Why should we take a magnesium supplement?
Nearly 1 in 4 Australians are deficient in magnesium and this is because of soil deficiencies in our farming, lack of magnesium in diet and it becomes depleted when our body is under stress and tension. A deficiency in magnesium can show as muscle spasms, cardiovascular disease, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis just to name a few.
Taking magnesium as a supplement helps regulate the nervous system to relax the muscles, ease nervous tension and promote restful sleep. During exercise, it helps maintain performance and electrolyte balance, while reducing fatigue and improving muscle recovery after exercise. It supports healthy cardiovascular, immune and metabolic functions including the normal regulation of cholesterol, inflammation and blood sugar. It reduces the risk of developing migraines including premenstrual and menstrual migraine, regulates calcium transport in the body, and helps maintain healthy teeth and bones.
Magnesium is also known as the Great Relaxer.
Restore. Recover. Resuscitate.
Soaking in a bath or letting just your feet soak in quality magnesium can assist you in relaxation, pain relief and restore magnesium back into the body. Soaking in a bath or letting just your feet soak in quality magnesium can assist you in relaxation, pain relief and restore magnesium back into the body.
Vibhuti naturals magnesium is my range of natural product. in this range i have 8 different magnesium salts that are high in magnesium Chloride offering high absorption into the body as well magnesium sulfate and sea mineral.
combined with 100% pure essential oils and Flower essences this is a bath worth taking your time in.
the range offers different formulas for
-Relaxation
-reducing cramps
– women’s health
– detox
– pain relief
– better sleep
– gentle sensitive
– blissful feet